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A coffee break with a cause, to help youth see their full potential
Feb 22, 2012 at 10:16 AM


Picture this:  It’s 9:30AM on a Wednesday morning. You’ve worked hard since arriving at the office and you deserve a break…a coffee break!  You’re ready for a little tasty morsel, some stimulating conversation, maybe even some hot gossip so you can regroup and be productive for the rest...more of the day.  Now, there’s a solution for you that’s meaningful, fun and delicious – a coffee break with a purpose!
Arden, East Sacramento, Fair Oaks - Carmichael, South Sacramento

Cooking With Almond Butter
Feb 22, 2012 at 10:00 AM

I remember a time when there was no such thing as “nut butter.” There was peanut butter, smooth or crunchy, and it was not very natural at all. It was full of sugar and hydrogenated oil and no one knew any different. As “health foods” gained popularity, companies began producing natural peanut...more butter made simply from peanuts and maybe a little salt. A far better option than the hydrogenated fare!
Arden, Folsom - Orangevale, Roseville

Girls D-1 Section Playoffs: (12) St. Francis 61, (5) Monterey Trail 50
Watch the story
Feb 22, 2012 at 1:09 AM

ELK GROVE, CA - The (12) St. Francis Troubadours upset the (5) Monterey Trail Mustangs 61-50 to open the Sac-Joaquin Division I Section Playoffs on Tuesday night.

Playing on the road, the Troubadours (16-12) - owners of eight section championships, kept it close the entire game and...more attacked the Mustangs from the tip.

Monterey Trail lost their first game after rattling off five straight games. Mustangs head coach Louie Corpuz, in his first season turned around the girls basketball program and led the team to a 22-6 overall record that will end in a first round playoff exit.

Up next for St. Francis, they earn the right to face the (4) Kennedy Cougars on Thursday. The Cougars narrowly defeated (13) Napa 51-49 on Tuesday.
Arden, Citrus Heights, Elk Grove, South Sacramento

Tuesday's Girls High School Basketball Section Playoff Scores
Feb 22, 2012 at 1:09 AM
Check out all of the Girls High School Basketball Sac-Joaquin Section Playoff scores from Tuesday night.
Auburn, Arden, Lodi, Ripon, Vacaville, Central Modesto, Central Stockton, Citrus Heights, East Sacramento, El Dorado Hills - Cameron Park, Elk Grove, Fair Oaks - Carmichael, Folsom - Orangevale, Granite Bay, Land Park - Pocket, Manteca, Natomas, North Stockton, Rocklin - Loomis, Roseville, South Sacramento, Turlock, West Modesto, West Sacramento, West Stockton, Davis

News10 Reading Connects
Feb 21, 2012 at 6:00 PM

by Maria Barrs, News10 General Manager

NEWS10 is pleased to announce the launch of a major initiative to help improve our community.

It's called "Reading Connects," and its purpose is to help build a stronger community, one reader at a time.

NEWS10 is teaming up...more with parents, businesses, schools, libraries and volunteers to improve the literacy rate in our area.

We are combining the power of television, the web, and social media with the power of good people who want to make a difference.

Reading is one of the keys to a successful and productive life.

A minor investment of your time can change the path of a child's life. Your business or group can create new energy for your neighborhood.

We are here to help with information, resources, and opportunities–opportunities for you to help build a better community.

Reading connects us to new worlds.

Reading connects families and communities.
Auburn, Arden, Woodland, Midtown, Lodi, Ripon, Vacaville, Central Modesto, Central Stockton, Citrus Heights, Downtown Modesto, East Sacramento, El Dorado Hills - Cameron Park, Elk Grove, Fair Oaks - Carmichael, Folsom - Orangevale, Granite Bay, Land Park - Pocket, Manteca, Natomas, North Stockton, Oakdale, Rancho Cordova - Gold River, Rocklin - Loomis, Roseville, South Sacramento, Tracy, Turlock, West Modesto, West Sacramento, West Stockton, Davis

Flourless Chocolate Cake with Dark Chocolate Glaze
Feb 21, 2012 at 1:00 PM

Sweet! Some favorite decadent treats are already gluten free so you are free to bake and enjoy with mmm-pleasure.

In this episode of Gluten Morgan, Karen Morgan, the author of the acclaimed cookbook, Blackbird Bakery Gluten Free, and founder of Blackbird Bakery, makes a flourless...more chocolate cake that’s perfect for lovers [of chocolate] and perfect for sharing.

 

 

Download the recipe and get Karen’s tips on shopping for sugar on Thrive.

What’s your favorite gluten-free sweet treat for sharing?
Arden, Folsom - Orangevale, Granite Bay

Sacramento Valley Concussion Care Consortium Protects Student Athletes
Feb 21, 2012 at 11:30 AM

Four Sacramento area hospitals and care providers have joined forces to protect student athletes.  This collaboration was announced today at an event at John F. Kennedy High School.

The Sacramento Valley Concussion Care Consortium, consisting of Kaiser Permanente, Mercy Neurological...more Institute, Sutter Health and UC Davis Health System and Wells Fargo's Student Insurance Divison, aims to improve identification and management of sports related concussions. 

Its goal is to provide student athletes with increased access to local medical professionals trained in this area.

The Play It Safe program works with health care providers, schools and families to promote awareness and education on concussion care management.  Partnering with teams and  coaches, the program mission is to protect the health and financial well-being of young athletes and their families.

Currently the Jesuit Junior Marauders and Granite Bay programs, and the Del Oro, C.K.
Arden, Midtown, East Sacramento, Fair Oaks - Carmichael, Granite Bay, Land Park - Pocket, South Sacramento

And a Child Shall Lead Them to the Promised Turtle
Feb 21, 2012 at 10:04 AM

 

Momservation: A vast majority of childhood is spent trying to convince your parents to let you get/keep some sort of creature for a pet.

☺        ☺        ☺

I thought I had avoided becoming a turtle mom.

I am already a dog mom. I have been a hamster mom...more once (the second time I refused custody). I’ve also been a fish mom – the least rewarding of all my reluctant guardianships (sorry fish pet owners – swimming to the top of a bowl expectantly at feeding time is NOT showing personality).

When I had kids I wished someone had warned me that they come with strings attached – mainly, becoming a de facto caretaker of a menagerie of animals that they just couldn’t live without...

Click here to read more.
Arden, Midtown, East Sacramento

Coming Together For Kids
Feb 21, 2012 at 9:24 AM

Children’s Collaborative To Converge On Sacramento

Campaign Coordinators Call For Comprehensive-Cohesive Care

Sacramento,CA. As April 1st draws near American businesses, organizations,groups,clubs,families and individuals continue coming together for this compelling...more cause…shoring up resources to support National Child Abuse Prevention Month. A 50 state campaign including more than 2,500 delegates’s nationwide serving as a voice and set of helping hand, proudly representing every single U.S. state, including all capitols and politically pro-active communities. Reminding Americans, folks of every age can become involved. Working together to protect children.

The steady stream of socially conscious sponsors has each stepped up to the plate, helping to insure the success of this positive program. Companies are furnishing services and supplies such as: Sunrise Event Center-opening ceremonies venue, Brick House Security-Solar GPS for Kross Kountry-4-Kids A
Arden, Rancho Cordova - Gold River, Rocklin - Loomis, Roseville

Bench Press Competition at Arden Hills This Saturday!
Feb 21, 2012 at 8:39 AM

The top-notch Strength & Conditioning team at Arden Hills Resort Club & Spa is proud to present the first-ever Bench Press Max Weight Competition where members and guests alike can compete to show their power and strength in a fun and energized setting. 

The bench press competition...more will take place in the state-of-the-art Strength & Conditioning room at Arden Hills beginning at 9:30 a.m.  Sign up today and be sure to ask about a pre-event training program, too.

Get your power on with Arden Hills -- for more, call 916-955-1586 or visit www.ardenhills.net
Arden, Midtown, Fair Oaks - Carmichael

NEWS10 WATCHDOG: Red light cameras generate conflicting views
Watch the story
Feb 21, 2012 at 12:50 AM

SACRAMENTO COUNTY, CA - Red light cameras made millions of dollars for the state of California last year. Critics say those cameras are often inaccurate. Law enforcement says the cameras help save lives.

MAP: RED LIGHT CAMERAS LOCATIONS

There are 22 red light cameras in...more Sacramento County. If a driver is caught on camera running a red light or making a right hand turn without coming to a complete stop, they'll receive a ticket for $470.

In 2011 red light cameras in Sacramento County generated about 10 thousand tickets and brought in nearly $5 million.

WHERE DID THE MONEY GO:
-The state: $1.2 million

-Sacramento County: $1.9 million

-City of Sacramento: $111,000

-Other cities in Sacramento County: Remaining $1.4 million

Critics claim that red light cameras are inaccurate. And others, argue the cameras are big money makers.

"There are privacy, accuracy, and due process issues with the system in
Arden, Midtown, Citrus Heights, East Sacramento, Fair Oaks - Carmichael, South Sacramento

Rivers Edge Cafe - February 15, 2012
Watch the story
Feb 20, 2012 at 10:44 PM

    The Sac&Co team loves to help you Bring Value Home and we're doing just that by highlighting this weeks Deal Chicken.

    This week River's Edge Cafe is offering $30 worth of food for $15 through Deal Chicken.

    River's Edge Cafe is a restaurant that caters to the...more entire family where you can find anything from the 5 Minute Pancake Challenge to a nice glass of wine. Everyone in the family or group of diners will be able to find something on the menu that satisfies their appetite.

    With a central location, Rivers Edge Cafe is located at 8740 La Riviera just off Watt in Sacramento.

    You can look at their extensive menu and find out about other deals at riversedgecafeonline.com

    You can also go to dealchicken.com/sacramento-ca to find their deal and many others.
Arden

Police: Sacramento teen escapes with minor gun wound to head
Feb 20, 2012 at 4:38 PM

SACRAMENTO, CA - A bullet grazed the head of a 16-year-old boy as he and his friend were playing around with a gun around 10 a.m. Monday, say Sacramento police.

The injured youth was taken to an area hospital by his family. He suffered a very minor injury, Officer Laura Peck...more said.

The other 16 year old was arrested for the negligent discharge of a firearm.

Police did not know if parents were home at the time. The incident took place on the 100 block of Fairbanks Avenue. Hospital personnel informed police.
Arden

The Award-Winning Spa at Arden Hills Announces Two Staff Promotions
Feb 20, 2012 at 2:46 PM

Arden Hills Resort Club & Spa has promoted Ariane Capa from Spa Desk Supervisor to Spa Manager and Amy Lorenzo from Massage Therapist to Spa Desk Supervisor, effective immediately.   Both Ariane and Amy joined the Resort in 2008 and have worked in a variety of positions at The Spa at Arden...more Hills, which has been voted as “Best Day Spa” by Sacramento Magazine readers for seven consecutive years.

In Ariane’s expanded new role at The Spa at Arden Hills, she will manage an experienced team of nearly 20 massage therapists, estheticians and nail technicians.   In addition to her management duties and focus on providing exemplary customer service, Capa will oversee the on-site spa boutique that offers a wide range of wellness-related items such as organic skin care products, yoga wear, branded merchandise, swim and tennis clothing and accessories, wellness and nutrition books, and other great gift ideas. 

As Spa Desk Supervisor, Amy will manage the scheduling of
Arden

Boys Sac-Joaquin Section Basketball Playoff Brackets
Feb 20, 2012 at 12:58 AM

SACRAMENTO, CA - The California Interscholastic Federation (CIF) Sac-Joaquin Section released the boys basketball playoff brackets on Sunday, where there was some new blood topping each Division.

The Sheldon Huskies, Antelope Titans, Foothill Mustangs highlighted Division I-III, while...more Modesto Christian took their familiar top spot in Division IV. All will compete over the next two for the right to play for each Division Section Championship, which will be held in Sacramento at Power Balance Pavilion on Mar. 2 and 3.

Below is a look at each Division bracket and the first round matchups to kick-start the playoffs.

Division I:  CIF SAC-JOAQUIN BOYS DIVISION I BRACKET:

The defending Division I Section champion Sheldon Huskies regain the number one seed after an impressive 22-5 overall record and 9-1 Delta River league record. The Huskies stole the top seed for defeating the second seeded Jesuit Marauders twice in the regular season. Sheldon
Auburn, Arden, Woodland, Midtown, Lodi, Ripon, Vacaville, Central Modesto, Central Stockton, Citrus Heights, Downtown Modesto, East Sacramento, East South Stockton, El Dorado Hills - Cameron Park, Elk Grove, Fair Oaks - Carmichael, Folsom - Orangevale, Granite Bay, Land Park - Pocket, Manteca, Natomas, North Stockton, Oakdale, Rancho Cordova - Gold River, Rocklin - Loomis, Roseville, South Sacramento, Tracy, Turlock, West Modesto, West Sacramento, West Stockton, Davis